The Body Lab App

THE BODY LAB APP IS YOUR GATEWAY TO SEAMLESS WELLNESS. BOOK SERVICES, MANAGE YOUR SCHEDULE, AND CONNECT WITH OUR EXPERTS FROM THE CONVENIENCE OF YOUR PHONE.

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Why The body lab app?

We've designed our health and fitness app with your busy lifestyle in mind. It brings our expert Kensington services and seamless scheduling to your fingertips, allowing you to take complete control of your wellness journey on the go.

Here's what makes it a must-have:

Book services with ease: Reserve your spot for massage therapy, cryotherapy, floatation therapy, and more in advance and at a time that best suits you.

Expert selection: Where available, choose the TBL expert you want to work with, ensuring your sessions meet your preferences.

Bulk Options: Save time and money by purchasing services in bulk, including special introductory offers.

Personalised Wellness Management: Stay updated on your membership, upcoming sessions, guest passes and more, all in one place.

Start simplifying your wellness and focus on your health and recovery with ease.

TBL app booking service showing calandar selection for Cryotherapy booking

How The App Fits Into Your Wellness Routine

Make your wellness routine effortless; whether you're scheduling a last-minute recovery session or planning your week, the app keeps you on track with ease.

Stay Consistent with Bookings: Reserve your favourite services in advance to keep you on track, even during busy weeks. Book services months in advance to ensure you have them ready when needed.

A Complete Overview of Wellness: Monitor your booked sessions and ensure you meet your fitness and recovery goals. Make changes to your sessions when you need them without hassle.

Tailored for Busy Londoners: Perfect for professionals in Kensington and beyond. Our app saves you time by streamlining your wellness planning and service booking.

Our goal is to make you feel supported at every step, making your journey to better health and performance simpler and easier than ever.

Frequently Asked questions about the body lab app

Learn more about our app and see answers to some of the more common questions we get asked.

services at the body lab

Learn more about the recovery therapies at The Body Lab, London. These include Floatation Therapy, Whole-body Cryotherapy and Red Light Therapy. You can also benefit from a range of specialist training, including elite personal training and Reformer Pilates.

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Floatation Therapy

Float your way into an effortless form of enhanced recovery. Remove yourself from all sensory stimuli and experience a range of benefits from stress reduction to brain restoration and more.

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Hyperbaric Oxygen Therapy

Improve your oxygen absorption effortlessly and reduce free radicals from oxidative stress. Improve jet lag symptoms and wound healing, strengthen your immune system, and more with a relaxing experience.

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Whole-Body Cryotherapy

Experience whole-body extreme cold temperatures in our duel cryotherapy chamber. Reduce inflammation, aid with sleep quality, reduce signs of ageing and enhance recovery with the power of cold.

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elite personal training

Experience a new level of fitness guidance with our Elite Personal Trainers. Receive bespoke training programs, enhanced motivation and accountability, unrivalled support, and more. Optimise your time in the gym.

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massage therapy

Relaxing deep-tissue massages rejuvenate your body, mind, and soul. Tackle the week ahead with reduced muscle pain, reduced stress, improved circulation, and a host of other benefits.

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reformer pilates

Build core strength, flexibility, and overall fitness with Reformer Pilates. Perfect for all fitness levels, build strong, practical strength during a one-on-one session with our Reformer Pilates expert trainers.

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Physiotherapy

Experience expert physiotherapy and benefit from tailored treatment plans, injury prevention strategies, enhanced mobility, and faster recovery. Reduce pain, restore movement, and optimise your performance.

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red light therapy

Discover the healing benefits of Red Light Therapy, a non-invasive treatment that rejuvenates the body with low-level red and near-infrared lights. Combine with our exercise bike for compound benefits.

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infrared cabins

Heat up and detoxify your body from the inside out with penetrating infrared rays. Experience the benefits of natural sunlight without the dangerous effects of solar radiation or sweltering heat.