Limited Time Summer Wellness Packages in Kensington

EXPERTLY CURATED SUMMER WELLNESS PACKAGES TO SUPPORT STRENGTH, RECOVERY, AND COMPLETE BODY TRANSFORMATION. AVAILABLE FOR A LIMITED TIME AT OUR KENSINGTON CLUB.

Designed for Performance, Recovery, and Results This Summer

These four limited-time programmes bring together our most effective services into one seamless plan. We've designed each package to support individuals returning to training, as well as those working toward new performance goals. The goal is to help you move better, recover smarter, and stay consistent throughout the summer.

Each package has been designed not just to support immediate goals, but to build lasting habits and physical resilience. By combining movement, recovery, and expert-led guidance, members benefit from a more sustainable approach to fitness. Experience improved stamina, reduced fatigue, and stronger routines; these seasonal programmes offer the groundwork for long-term results well beyond summer.

Wellness Kickstarter

For those seeking a purposeful return to structure and movement, this entry-level programme offers targeted personal training alongside restorative recovery support. It includes:

  • 4 Personal Training sessions

  • 3 Recovery sessions

  • 4 Infrared Sauna sessions (Pre or Post Personal Training Session)

  • 10% off additional TBL services

£115 saving compared to standard service rates.

A balanced introduction to integrated wellness, perfect for early summer motivation, reigniting consistency, supporting post-session recovery, and building positive momentum.

Valid for 4 weeks.

Recondition

Designed for those ready to deepen their training rhythm, this plan supports physical reconditioning with increased consistency, additional guidance and post-recovery support.

  • 8 Personal Training sessions

  • 6 Recovery sessions

  • 8 Infrared Sauna sessions (Pre or Post Personal Training Session)

  • 10% off additional TBL services

£211 saving compared to standard service rates.

A structured option to rebuild strength, restore energy, and maintain recovery. Encourages performance growth through regular movement and guided post-exercise recovery.

Valid for 4 weeks.

Transformation

Target sustained progress and holistic improvement over a longer timeline. Ideal for those ready to embark on a comprehensive body reset and build sustained consistency beyond four weeks.

  • 12 Personal Training sessions

  • 12 Recovery sessions

  • 12 Infrared Sauna sessions (Pre or Post Personal Training Session)

  • 20% off additional TBL services

£315 saving compared to standard service rates.

Perfect for those ready to balance intensity with intelligent recovery. Supports long-term physical development, improves mobility, and reduces training fatigue, helping you stay at your best for longer.

Valid for 8 weeks

Complete Wellness

Our most comprehensive package offers full immersion in The Body Lab’s integrated approach to health and performance. Experience complete support, recovery, and full-body growth.

  • 24 Personal Training sessions

  • 24 Recovery sessions

  • 24 Infrared Sauna sessions (Pre or Post Personal Training Session)

  • 20% off additional TBL services

£594 saving compared to standard service rates.

Built for those seeking total support in transforming energy, movement, and wellbeing. Ideal for establishing a new baseline of fitness, resilience, and sustainable performance.

Valid for 8 weeks

Secure your limited time package

Each summer package includes discounted access to the broader range of services at The Body Lab. This is your opportunity to explore additional treatments and therapies designed to complement your plan.

From Reformer Pilates and Massage Therapy to Hyperbaric Oxygen Therapy (HBOT) and Floatation Therapy, these services can enhance recovery and complement your overall wellness strategy. With up to 20%, you’ll gain more value at every stage of your journey.

These exclusive packages are available for a limited time only.

Take advantage of this opportunity and prioritise your wellness this summer by booking your package. Still have questions? Please refer to our FAQ below or get in touch below to chat with our team for further information.

PACKAGE FAQ

See answers to common questions regarding our limited time summer packages.

  • This refers to the period during which the services are available after purchase. We’ve designed these packages to help support those focusing on their wellness this summer, and intend for them to support you thought consistent use and immediate action.

  • The in-house discount you receive as part of your chosen package can be applied to all services listed on our All Services page, except for Physiotherapy.

    This discount does not apply to services offered through our partners.

  • Absolutely. Personal Training sessions as part of these packages retain the same level of detail, standard and tailored approach as our members experience.

    This means our trainers meet you where you are and help build up the foundations (if you’re a beginner) and help make relevant, tailored suggestions that you can carry with you into the future.

  • You can get in touch with our reception team via:

    They will be happy to answer any questions you have and provide recommendations on which package is best suited to your goals.

    Additionally, you can contact us by clicking the WhatsApp icon located in the bottom right corner of this page.

Member Testimonials

  • Coskun

    A warm and welcoming place with excellent facilities. I cannot praise enough the Team at The Body Lab who have made every effort to make me feel at home on a daily basis.

    I have used the Cryotherapy facilities at the Body Lab as part of my recovery during my shoulder surgery almost daily. Without doubt, The Body Lab has the best Cryotherapy (-110) in London which has been the single most effective therapy in managing my pain and inflammation.

    I, personally, very much look forward to my daily visits to the Body Lab. I would recommend Body Lab to anyone who is either recovering from a surgery or wishing to improve their general well being…

  • Eliza

    A gorgeous location in Kensington, they have an amazing range of therapies. I booked in for a Hydro Facial and had a fantastic experience. The staff are all lovely and very knowledgeable, they even took me on a tour to have a look at some of their other facilities. Their therapies really are the best of the best, I will definitely be back!

  • Charlie

    As a full time athlete, recovery is key. The Body Lab have been a brilliant resource throughout my ACL rehab. The Cryotherapy, hyperbaric chamber and float tank are unmissable. Bonus points for super-friendly staff - nothing is too much trouble. The design of the space feels premium, and creates a calm vibe. Well worth a visit!

  • Abigail

    The Body Lab is an incredible wellness facility that is backed by science and filled with amazing recovery therapies, practitioners, personal trainers and front of house staff. I love how I can go to one place and see my osteopath, have a PT session and finish it all off with a cryotherapy session. It’s just brilliant! If you want to focus on your wellness journey and life longevity, then The Body Lab is the place for you!

  • Raine

    Incredibly well rounded environment that perfectly fuses health and recovery. With their help I’ve been able to build stronger than I was at my peek performance before open-heart surgery. Even with all The Body Lab’s equipment and services offered, it’s the team that make the space special.

  • Lee

    Great facility. From reception through to the work out space,, the treatment rooms and the changing facilities.

    The staff are all welcoming, friendly and helpful.

    Could not think of a better place to go and work out.

  • James

    Super slick destination for a range of different wellbeing, health and fitness pursuits. The gym downstairs is excellent and the front desk team super helpful. Flotation tank was a dream and I'm definitely thinking about going for cryotherapy here. Location is also amazing.

  • Gissa

    I joined this amazing boutique gym a year ago, and since then my fitness journey has been changed forever! From the moment I walked in, I was impressed by the modern, sleek design and the welcoming atmosphere. The additional facilities such as floating therapy, Cryotherapy, as well as infra-red saunas are top-notch, and always clean and well-maintained. One of the standout features of this gym is the sense of community.

    The instructors are highly skilled and provide personalized attention to ensure you get the most out of every workout. I started my workout with Levi Kinchant, and Corinne Humphreys and I couldn’t be happier with my choices.

    From day 1, they were so patient with me yet pushing me further towards achieving my fitness goals. They always went above and beyond to create an exceptional experience, and genuinely invested in helping me. I strongly recommend this gym to everyone!

  • Aleksandra

    My life transformed in all the best ways since I started my program at the Body Lab. From the moment I set foot there I knew this was different. Adam and his team are truly outstanding.

    I feel seen heard held and the only regret I have is that I have not started at the Body Lab sooner. My strength is back, my movement is fluid, my confidence is shining. I am back to myself.

    The recovery offerings there are fantastic as well. And the space elicts an immediate exhale and relaxation. Truly unique and Adam and his team make it so.

    The level of care is outstanding, and more importantly, it is genuine. And it is incredibly fun!

    Thank you for bringing me back to me.

  • Peyman

    One of the best gyms and facilities in London taking care of all your fitness, health, therapy and injury needs all under one roof, Jayke and his team of hand picked personal trainers are fantastic as well as all the other staff.

  • Bernard

    Without a doubt the best gym in London. Everything at Body Lab is curated to optimize performance and to deliver the highest client experience. Top of the line equipment and the best staff- all working together to deliver a holistic approach to fitness. All set in a fun, energetic and super friendly environment. A special shout out to my amazing PTs, Jayke and Levi!

  • Stevan

    The facilities are great. Regular use of HBOT & float on top of my training regime has left me much better recovered with more energy & focus for work and training.

    PT included with the membership makes it much easier to get high quality training in around a busy work schedule.

    I would highly recommend to anyone who wants to take their fitness & performance seriously alongside a 70+hour work week

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